Let’s face it, life in the twentieth-first century is full of challenges. We are often faced with life events that are difficult to sort through, and sometimes we are confronted with problems that are too difficult to manage alone. Relationship problems, work-related issues, parenting challenges, depression, grief, aging parent concerns, and chronic health difficulties are just a few examples of common difficulties that can diminish our abilities to manage activities from one day to the next. Read through the statements below. If any sound true for you or someone you know, counseling may be helpful. I or someone I know:
- Feels sad or angry a lot.
- Feels tense or anxious a lot.
- No longer find pleasure in activities that used to be enjoyable.
- Spend a lot of time and energy thinking and worrying about problems.
- Cause other people to express concerns.
- Problems are taking a toll on health and ability to cope.
- Having frequent problems in personal or work relationships.
- Negatively affected by pressures and stress.
- No longer able to sleep well because of an excess of worries.
HTA Counseling Service understands that people seek counseling for many reasons. Our general counseling services are provided by psychologists,professional counselors. At the time of your first visit, you and your clinician will begin to work towards a treatment plan that is mutually agreed upon and meets your specific mental health goals and needs.
